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Easy Buffalo Cauliflower Bites

These easy buffalo cauliflower bites are DELICIOUS. I finally bit the bullet, after seeing them all over Pinterest for the longest time, and made them myself. No regrets, my friends. They are so good and surprisingly easy to make! I may or may not have eaten the whole two servings myself, haha. Unfortunately Cole wasn’t home at the time that I made these, so I have yet to convince him that cauliflower can be delicious (he thinks it’s the worst ever, haha), but I definitely will sometime soon because I can’t wait to make these again! Also, I have been watching too much Food Network lately because CHECK. THAT. SAUCE. SPLATTER. Professional chef, if I do say so myself (that is total joke, by the way.. I’m not a great chef in any way whatsoever, haha. Read the notes at the bottom of the recipe to learn about my mishaps with these bites!).

EASY Buffalo Cauliflower Bites #recipe #easy

Delicious recipe thanks to Inspired Edibles. Be sure to go here and make their yummy homemade ranch dressing to go with these bites!

Easy Buffalo Cauliflower Bites

Easy Buffalo Cauliflower Bites
Recipe Type: Appetizer
Prep time:
Cook time:
Total time:
Serves: 2 servings
Ingredients
  • 1 head of cauliflower, chopped into bite size pieces
  • 1/2 cup of milk
  • 1/2 cup of water
  • 3/4 cup of flour
  • 1/2 tsp of onion powder
  • 1/2 tsp of garlic powder
  • 1/2 cup of buffalo sauce
  • hot sauce, as desired
  • 1 & 1/2 tbsp melted coconut oil (or butter)
Instructions
  1. Heat oven to 425 F
  2. Whisk together milk, water, flour, onion powder and garlic powder to create batter
  3. Dip cauliflower pieces into batter, let the excess batter drip off and place on lightly greased baking sheet
  4. Bake battered cauliflower for 20-25 minutes, until the batter has gelled around the pieces
  5. While the cauliflower is baking, mix together buffalo sauce and melted coconut oil, and add hot sauce as desired to add more spice to the sauce
  6. Take out cauliflower and carefully dip in buffalo sauce mixture
  7. Place fully coated buffalo cauliflower pieces on a clean, lightly greased pan
  8. Bake for another ten minutes, until cauliflower is just starting to brown
  9. Remove from oven, let cool just a little and serve

One quick note: make sure you let ALL the excess batter drip off. It’s slightly painful to wait for that, but worth it. If you put your buffalo cauliflower bites on the pan still dripping with batter, it’ll make a little pool of batter beneath them and the little batter pool will bake along with the buffalo cauliflower.. so you end up with flat-sided crunchy pieces that are more susceptible to burning. Believe me, I did it. Don’t do it ;) Other than that, these are super easy and delicious, so enjoy!

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Comments

  7. There are so any cauliflower haters! I love cauliflower and use it in a ton of recipes. I want to try these out. I recently experimented with kale chips and it didn’t go well. Hopefully these will work out better for me :)

    Reply

  15. At this very moment, right now, I have a bag of cauliflower in my refrigerator. I do not have any buffalo sauce, so I’m wondering if bbq sauce will do? I believe this will have to be tried, this very night…:)
    Michelle recently posted…This is Halloween

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  21. I haven’t had cauliflower in ages because – well, I moved and now I have to cook for myself, and I got the hang of broccoli and I’ve mostly been sticking to that. But I love cauliflower. I’m picky about how I’ll eat it but this recipe sounds really good!

    Reply

  26. Oh I have been on the hunt for a new cauliflower recipe. Thanks, we eat a head of cauliflower a week. We head the cauliflower, add a can of chick peas washed. Put that all in a plastic bag and shake with three tablespoons of olive oil. Put on cookie sheet and bake until slightly soft and brown.

    Then put 1/4 cup of olive oil 1 table spoon of dijion mustard, seeded mustard and red wind vinegar all together and whisk. Pour this over the finished cauliflower and chick peas and EAT :)
    BritishMumUSA recently posted…Why I Dislike Zoos and Aquariums

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    • Wow, a cauliflower a week! I would not come up with enough ways to eat them, haha. I have to try that recipe though, that sounds really good and so easy!! Thanks for sharing!

      Reply

  30. I love the look of these delicious little bites :) Thank you so much for attending week 19 of #PureBlogLove and linking your fantastic blog post, I can’t wait to see what you have in store for our next party, Thursday 8 PM EST- Sundays at midnight. Your post has been added to the #PureBlogLove Pinterest board for all to see :) Have a great day!
    Nicole
    Nicole Neverman recently posted…Spiced Beef Risoni Soup

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